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Top Performers

LEADERBOARD

The Contender League

The "Atrium" Repetition Battle

NEW
1

Nurul Huda

NEW

3 Damansara

48 reps
2

Kevin Lim

NEW

3 Damansara

42 reps
3

Siti Aisyah

NEW

3 Damansara

39 reps
MEMBER SPOTLIGHT
Highlight reel coming soon

The Elite Arena

The 300kg "Iron League" Club

NEW
1

Aiman Rahimi

NEW

Shah Alam

612.5 kg
2

Mei Ling

NEW

Shah Alam

588 kg
3

Daniel Tan

NEW

Shah Alam

540 kg
MEMBER SPOTLIGHT
Highlight reel coming soon

The Open League

The Swet 30-Day Consistency Sprint

NEW
1

Farah Iman

NEW

Subang Jaya

28 workouts
2

Josh Lee

NEW

Subang Jaya

25 workouts
3

Amirul Zaki

NEW

Subang Jaya

22 workouts
MEMBER SPOTLIGHT
RANK

Now playing · · The Open League

No ranked entries for this filter. Try another branch or league.

Coaching At SWET

With the right coach in your corner, the impossible starts looking routine. Train with people who have already done it — and know how to get you there.

SWET

Active Challenges

Branch:
The "Atrium" Repetition Battle
The Contender League Rep-Based

The "Atrium" Repetition Battle

Verified by a coach and categorized by weight class (kg) for fair ranking.

Goal

Complete the most repetitions of a specific movement (e.g., Pull-ups) in 60 seconds.

Duration: Weekly "Flash" Challenge.

High-volume action that looks great on the BattleScreen TV Display.

Join The Challenge
The "Swet Plank" Endurance Challenge
The Open League Time-Based

The "Swet Plank" Endurance Challenge

A simple but intense challenge with a Low Barrier to Entry.

Goal

Achieve the longest static plank hold recorded in minutes and seconds.

Duration: Monthly renew scoring board

Ideal for the Contender League to climb the ranks quickly.

Join The Challenge
The 3-Month Transformation: "Biggest Loser"
The Open League Time-Based

The 3-Month Transformation: "Biggest Loser"

Mandatory Verification Sessions (weigh-ins) at the start, midpoint, and end of the campaign.

Goal

Achieve the highest percentage of body fat/weight lost in kilograms (kg) over 12 weeks.

Duration: 3 to 6 months

Creates a Community Culture where long-term packages (3-month/6-month) feel necessary for success.

Join The Challenge
The 300kg "Iron League" Club
The Elite Arena Record-Based

The 300kg "Iron League" Club

Combined total of three core lifts verified by a Swet Certified Coach.

Goal

Achieve the highest total weight in kilograms (kg) for Squat, Bench, and Deadlift.

Duration: Ongoing (Open Record).

Targets the Elite Arena for high-ego competition and BattleScreen spotlight.

Join The Challenge
The Swet 30-Day Consistency Sprint
The Open League Time-Based

The Swet 30-Day Consistency Sprint

Every session must be verified via User Portal check-in.

Goal

Complete a minimum of 20 verified workouts within 30 days.

Duration: 30 Days (Monthly Campaign).

High-retention driver focused on building a foundation and staying motivated.

Join The Challenge

No challenges at this branch yet. Try another branch.